Ashdown Psychology Services Ltd is based in the beautiful village of Glynde, near Lewes in East Sussex.
At Ashdown Psychology Services Ltd, I offer a range of psychology, therapy and counselling services, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
As a psychologist, I help people who are struggling with psychological difficulties including depression and low mood, anxiety and past trauma.
My clinic room is comfortable, welcoming and spacious, which provides a calm and confidential space for our therapy and counselling in Glynde, near Lewes in East Sussex, whether for in person or online therapy.
Ashdown Psychology Services Ltd is easily accessible by road, being just a few minutes from the A27, and has amble nearby on-street parking which is free. Our clinic room is also accessible by train.
Glynde has a train station on the mainline between Brighton and Eastbourne and the clinic is less than ten minutes walk, along paved roads, from the station.
The clinic room is accessed by two single steps. There is a waiting area and toilet facilities available. Glynde village is in the heart of the South Downs, and so is surrounded by beautiful countryside and walks.
Several clients make use of the surrounding before or after their sessions to spend time in nature to have the space to think or just to improve their wellbeing.