Ashdown Psychology Services was founded by Dr Emma Stevens

I am a Clinical Psychologist, registered with the Health and Care Professions Council and Chartered with the British Psychological Society. 

I work in an integrative way, drawing on a range of psychological models including; Cognitive Behavioural Therapy (CBT), Systemic, Psychodynamic and Eye Movement Desensitisation and Reprocessing (EMDR) for problems such as depression, anxiety and trauma. I also have a particular interest in Attachment Theory and how that can help my clients overcome their problems.

With over fifteen years extensive experience working in both the NHS and private healthcare sector, I am a Principal Clinical Psychologist within the NHS, leading a psychology team.

I work as an Associate Consultant with the British Institute of Learning disabilities delivering training nationally on the subjects of Positive Behaviour Support and trauma.

I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) to help a range of problems and am currently working towards accreditation under specialist supervision.

Approach

Psychology sessions can help people who are struggling with low mood or anxiety. I support people who are feeling stuck or that their negative thinking is holding them back. Perhaps you are wanting to be more proactive or fulfilled in life? If you are unsure if psychology sessions will be helpful to you please feel free to get in contact to discuss this further.

I draw on a range of effective psychological models to inform my practice. Once we have a shared understanding of your problem, we consider this alongside your goals to decide with you the best therapy plan moving forward.

I draw on the NICE guidance and the wider evidence base to inform my work, and also work collaboratively with those I support in order to create a bespoke service tailored to your needs.

At Ashdown Psychology Services I draw on a range of effective psychological models to inform my practice. Once we have a shared understanding of your problem, we consider this alongside your goals to decide the best therapy plan moving forward.

I draw on the NICE guidance and the wider evidence base to inform my work, and also work collaboratively with those I support in order to create a bespoke service tailored to your needs.

Clinic Location

Ashdown Psychology Services, 6 The Old Dairy, Lacys Hill, Glynde  BN8 6SJ

Contact

Online Therapy & Counselling based in Lewes, East Sussex