Ashdown Psychology Services Ltd is based in a countryside location, a short distance from the town centre of Heathfield in East Sussex. 

At Ashdown Psychology Services Ltd, I offer a range of psychology, therapy and counselling services, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).

As a psychologist, I help people who are struggling with psychological difficulties including depression and low mood, anxiety and past trauma. 

My clinic room is comfortable, welcoming and spacious, which provides a calm and confidential space for therapy and counselling in Heathfield, East Sussex, whether for in person or online therapy.